Note: Typical speeds below
are for a flat ride with little or no wind. Actual averages may vary and will
often depend on which riders are in the group.
To maintain average speeds, certain stretches will usually be somewhat
faster.
E – Social rides for anybody wanting a very relaxed pace.
Suitable for recreational riders, beginners and families. Ideally has more than one ride leader. Typical average speeds less
than 11 mph.
D - Advanced-beginner riders who still feel the need for
some mentoring/support or for more experienced riders wanting a leisurely
outing. Typical
average speeds in the 11-13 mph range.
C – Intermediate level of intensity for newer riders
wanting to complete more challenging rides or for stronger riders wanting a relaxed
pace. Average
speeds probably in the 13-15 mph range.
B – Moderately intense. “Upper intermediate” level for fit riders
with a few years in the saddle. Typical average speeds in the 15-17 mph range.
A – Intense. Brisk pace for experienced, self-confident
riders. Might be hilly and/or could involve skilled pace-line riding. Typical average speeds in the 17-19
mph range.
AA – Very intense; fast and/or very hilly rides for fit, experienced riders. Might sometimes involve skilled pace-line
riding. Typical average speeds in excess of 19 mph.
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Ride Category
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Average Speed (mph)
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AA
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Þ
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A
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B
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C
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D
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E
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Ü
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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